If you would like further advice or support, the following organisations offer trusted information and guidance for parents and carers:

NHS – Children’s Mental Health
Practical advice on recognising concerns and supporting your child’s wellbeing.
👉 https://www.nhs.uk/mental-health/children-and-young-adults/

YoungMinds
A leading UK charity offering advice, resources and a parent helpline.
👉 https://www.youngminds.org.uk
📞 Parent Helpline: 0808 802 5544

Mind
Support and information for mental health, including guidance for families.
👉 https://www.mind.org.uk

Place2Be
Advice for families on children’s wellbeing and parenting through challenges.
👉 https://www.place2be.org.uk

NSPCC
Support for keeping children safe and guidance for parents.
👉 https://www.nspcc.org.uk
📞 Helpline: 0808 800 5000

Childline (for children)
A confidential service for children and young people.
👉 https://www.childline.org.uk
📞 Freephone: 0800 1111

Samaritans
Support for anyone who needs someone to talk to.
👉 https://www.samaritans.org
📞 Freephone: 116 123